On Letting Go of Control
Several years ago my mom’s friend recommended I read “The Untethered Soul: A Journey Beyond Yourself.” It’s a beautiful book about the relationship between your thoughts and emotions and your true self. I read it after each of my last three losses, and it helped me experience my grief without being consumed by it. I pulled it out again this week, because the Covid-19 crisis has challenged my sense my control and triggered old anxieties. […]